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            <title><![CDATA[Discount Health + Fitness: Recent Articles]]></title>
            <link>http://www.dhf.com.au/</link>
            <description>Discount Health + Fitness: the site for beer fanatics</description>
            <copyright>Copyright 2005 by Marco Bellinaso</copyright>
   
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         <title><![CDATA[What is Glutamine?]]></title>
         <author><![CDATA[fadi]]></author>
         <description><![CDATA[L glutamine is the most abundant amino acid found in human muscle and plasma. Over 60% of the free-floating amino acid pool in skeletal muscle cells is made up of L glutamine. It is also a primary nitrogen donor, meaning that it moves the nitrogen around in the body to where it is needed. Maintaining a positive nitrogen balance is absolutely necessary for muscle building.]]></description>
         <link><![CDATA[http://www.dhf.com.au/ShowArticle.aspx?ID=33]]></link>
         <pubDate>Sat, 11 Jul 2009 00:07:39 GMT</pubDate>
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         <title><![CDATA[When to take Supps]]></title>
         <author><![CDATA[admin]]></author>
         <description><![CDATA[When to take Supplements.]]></description>
         <link><![CDATA[http://www.dhf.com.au/ShowArticle.aspx?ID=32]]></link>
         <pubDate>Mon, 13 Apr 2009 22:22:26 GMT</pubDate>
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         <title><![CDATA[Weight Gain Myths]]></title>
         <author><![CDATA[admin]]></author>
         <description><![CDATA[Weight Gain Myths]]></description>
         <link><![CDATA[http://www.dhf.com.au/ShowArticle.aspx?ID=31]]></link>
         <pubDate>Mon, 13 Apr 2009 22:19:40 GMT</pubDate>
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         <title><![CDATA[Muscle Growth]]></title>
         <author><![CDATA[admin]]></author>
         <description><![CDATA[How to get your muscles to grow.]]></description>
         <link><![CDATA[http://www.dhf.com.au/ShowArticle.aspx?ID=28]]></link>
         <pubDate>Mon, 13 Apr 2009 22:11:32 GMT</pubDate>
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      <item>
         <title><![CDATA[Muscle Growth]]></title>
         <author><![CDATA[admin]]></author>
         <description><![CDATA[How to get your muscles to grow.]]></description>
         <link><![CDATA[http://www.dhf.com.au/ShowArticle.aspx?ID=27]]></link>
         <pubDate>Mon, 13 Apr 2009 22:09:17 GMT</pubDate>
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